Looking at a garden is a way to feel and realize certain things. The reason monks started engaging in garden creation is rooted in the original ideals of Zen. Ideally, one would build a small hut in a natural and abundant setting—in the midst of a forest, or near a river—and contemplate life. As natural surroundings disappeared, it prompted monks to create gardens to bring nature closer and they became symbolic, simplified and stylized. I’m not a special person. I have a set daily routine, waking up at 4:30 a.m., opening doors, performing morning rituals and offering prayers. Afternoons involve emails and interactions with people, so the morning is when I can concentrate most. Nights are tiring, concentration decreases; I work until 9:30 or 10. I believe making mornings fulfilling is crucial for a fulfilling life. This story is from Kinfolk Issue Fifty-One Buy Now Related Stories Arts & Culture Issue 47 Walt Odets The author and clinical psychologist on why self-acceptance is the key to a gay man's well-being. Arts & Culture Fashion Issue 47 A Picture of Health Xiaopeng Yuan photographs the world’s weirdest wellness cures. Arts & Culture Issue 47 Chani Nicholas and Sonya Passi Inside the astrology company on a mission to prove workplace well-being is more than a corporate tagline. Arts & Culture Issue 43 Amia Srinivasan Amia Srinivasan on the philosophy of sex. Arts & Culture Issue 43 David Erritzoe On the mind-bending potential of psychedelics. Arts & Culture Issue 43 Study: Tricks of the Mind The cognitive processing errors that shape us all.
Arts & Culture Issue 47 Walt Odets The author and clinical psychologist on why self-acceptance is the key to a gay man's well-being.
Arts & Culture Fashion Issue 47 A Picture of Health Xiaopeng Yuan photographs the world’s weirdest wellness cures.
Arts & Culture Issue 47 Chani Nicholas and Sonya Passi Inside the astrology company on a mission to prove workplace well-being is more than a corporate tagline.
